WHY play SQuash?

Ever wondered what the healthiest sport is? Well, according to a survey by Forbes Magazine, squash is top of the leader board. After consulting with personal trainers, coaches and exercise physiologists, 10 sports were listed as being the ‘healthiest’. Squash took first place, closely followed by rowing, rock climbing
and swimming.

Imagine the scene – You’re on fire. You’re chasing every ball, thriving on adrenaline as the rally goes on, enjoying banter with your mate and getting fit without thinking about it. This is sport as you’ve never experienced before. 

Whether you want to get your squash thrill back or pick up a racket for the first time, you’ll find squash an exciting, indoor court-based game for all ages and abilities. All you need is a ball, a racket, a friend and a wall, oh and a spare lunch break.  A game lasts around 30-40 minutes and you’ll burn up to 600 calories, so you can fit a hit in between your busy day and is a great family activity too.



Team Squash

Latest NEWS headlines

East Regional Closed 2019

The East Regional Closed was run this year by Off The Wall Squash and held at Suffolk's very own Ipswich Sports Club. There were age categories from U9s through to U19s, which made for a very exciting and hugely competitive 2 days of squash. Aside from the OTWS staff,...

County Closed Weekend

An amazing weekend of squash is scheduled for the 23-24 November at Ipswich Sports Club. We'll have the Junior and Senior County Closed Championships running alongside each other, which should make for a fantastic atmosphere at the club. After the continued success of...

Exciting EJS & SJS Collaboration

The Suffolk Squash Committee are pleased to announce an exciting collaboration with Essex Junior Squash, which will see both organisations pool their coaching expertise and resource to help all juniors thrive and develop over the coming season. It has been widely...

Team England Scholarship for Turmel

Turmel is one of five athletes awarded team england scholarships, three years out from the 2022 commonwelath games in birmingham. Team England has selected Lucy as one of the five young athletes to receive the Sir John Hanson Young Talent Scholarship. It is designed...

Lexden win Super Cup

Division 1 Champions Lexden rounded off their season with a Super Cup victory in the event held on home soil on March 30th. And although it was their A team of Snelling, Wheat and Kliggerman that had won the League, it was the B team of Allen, Smith and Tatum that...

O35 Inter County Championship

The Suffolk O35 team of Nick Ramsey, James Bird, Stuart Lipscombe, Ash Burton and Tom Ison travelled to Purley, in Surrey, for the first round of intercounty squash of the season on Saturday 2nd March. We knew we had two tough games against two good counties in...

Suffolk Squash Twitter Feed

We need to gauge interest before we enter teams- deadline is w/c 28.10.19 to reach a decision. If players don’t reply we’ll not enter teams, thanks!
📧 info@suffolksquash.co.uk

What a weekend of squash our Suffolk players had at Ipswich Sports Club!
Visit https://t.co/MIfUM7EPaL to have a full read.
Thanks @OTW_Squash for running a great event & to @ipswichsquash for hosting. #suffolkjuniorsquash #squash #juniorsquash

The Senior County Closed Champs are being held @ipswichsquash on 23-24 November. Visit https://t.co/OZY9mBtuZp to enter. It should be a great weekend of squash, so make sure you get involved 👍🏻
#suffolksquash #suffolkcountyclosed19

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